Yoga and Mindfulness with Cheyenne Merlo

Elevate your retreat at Loon Lake with a curated yoga class for you and your group. Through a guided session with Cheyenne, participants will recharge, reduce stress, and foster a sense of clarity and connection while they’re in the research forest. Creating time for a yoga practice during your stay is investing in your group’s well-being — creating a more harmonious, energized, and innovative gathering. Let this wellness addition to your retreat be the reset your people deserve.

Main benefits of yoga and meditation:

• Stress and anxiety management

• Cognitive function and focus

• Improved sleep

• Boosted immunity

• Pain relief

• Enhances self-awareness

What the experience looks like:

• An all-levels, safe & inclusive class. Beginners are welcome!

• Mats and props included

• Set in the meeting space of your building OR outside on the dock (season/weather dependent)

• Time of day and length of class is your choice based on your itinerary (subject to scheduling availability)